Wednesday, 4 March 2009

The Wisdom of A Three Year Old

  1. Listen to your body.
    • Eat when you're hungry, not starving..
    • Stop eating when you don't feel hungry anymore, even if there is just a bite or two left, and even if it's dessert or something you love that is super delicious

  2. Love unconditionally and make it known.
    • Cuddle with someone in your warm cozy bed before starting your day. Take the time to greet the world slowly and with love.
    • Say "I Love You" several times a day, even if you have to scream it to the person in another room when you cannot pull yourself away from what you are doing.

  3. Trust yourself.
    • You make good decisions for yourself.
    • Trust those who love you. They'll make good decisions to help you.
    • Demand what you need and don't give up.
Thanks to the super-smart and older-than-three-but-still-wise-and-cool Susan Mernit

3 comments:

Shadow said...

wonderful tips, thank you!

Mel said...

:-)

I especially like the screaming from the other room bit.

I would, huh?

Gordie said...

I guess that would work for you...