- Listen to your body.
- Eat when you're hungry, not starving..
- Stop eating when you don't feel hungry anymore, even if there is just a bite or two left, and even if it's dessert or something you love that is super delicious
- Love unconditionally and make it known.
- Cuddle with someone in your warm cozy bed before starting your day. Take the time to greet the world slowly and with love.
- Say "I Love You" several times a day, even if you have to scream it to the person in another room when you cannot pull yourself away from what you are doing.
- Trust yourself.
- You make good decisions for yourself.
- Trust those who love you. They'll make good decisions to help you.
- Demand what you need and don't give up.
Wednesday 4 March 2009
The Wisdom of A Three Year Old
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3 comments:
wonderful tips, thank you!
:-)
I especially like the screaming from the other room bit.
I would, huh?
I guess that would work for you...
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